Longtime “Wheel of Fortune” co-host Vanna White has a couple of tips up her sleeve in terms of sustaining her seems whereas balancing a wholesome way of life.
White, 68, listed a number of well being ideas which have helped her keep youthful, which contain a strict food plan and a minimal work schedule.
When the enduring sport present co-host isn’t turning the letters on the “Wheel of Fortune” puzzle board, followers could also be shocked to learn the way informal White actually is behind the 8,000 fancy robes she’s worn over the many years.
Throughout a current look on “Wheel” co-host Ryan Seacrest’s iHeartRadio present, “On Air with Ryan Seacrest,” White shared her go-to snack.
“You already know what I snack on, don’t you? … Yeah, nuts,” White informed Seacrest, 50, laughing.
Whereas White usually snacks on wholesome meals, she confessed that there’s one candy deal with that typically will get her to offer into temptation, however not fully.
“I will say when I come in in the morning, they have these incredible spread of doughnuts. It is so hard to not eat a doughnut, and every once in a while, I will get a little doughnut hole. I can’t resist … but I won’t eat the whole thing,” White admitted.
The “Wheel of Fortune” co-host additionally shared her favourite factor to eat for lunch.
“What’s your favorite lunch? A turkey Thanksgiving Day feast or something?” Seacrest requested.
White replied, “Yeah, they call it a ‘Bobby.’ Basically, it’s a sandwich with turkey and dressing and cranberry sauce.”
“It’s the day after Thanksgiving,” Seacrest teased.
The “American Idol” host additionally informed followers what he enjoys snacking on.
“I have seed crackers that I always complain about,” Seacrest answered.
Earlier than the 2 co-hosts entered the stage for “Wheel of Fortune,” he added that they usually try one another’s tooth to verify there’s no meals caught in between earlier than occurring digital camera. But it surely’s not all the time successful.
“I say to Vanna backstage, ‘Are there any sesame seeds in my teeth?’ and she says to me, ‘Is there any lipstick on my teeth?’”
He added, “It doesn’t matter if there is because the doors are already opening, so it’s not like we’re going to save each other anyway… seed crackers and salmon is what I eat in between.”
Whereas White is disciplined along with her food plan, her mild work schedule may play an essential position in serving to to maintain her glamorous.
Final month, throughout an look on “Elvis Duran and the Morning Show,” White set the report straight after the radio broadcast’s co-host, Nate Marino, informed her he had solely lately realized the hit collection didn’t air dwell each night time.
“We film about 34 days a year,” White stated. “That’s it.”
“But [we film] six shows a day. Come on, you could feel bad for me,” she added because the hosts expressed their amazement.
“I do not feel sorry for you one bit,” Duran quipped. “That sounds like a great job.”
“That’s six different dresses a day,” exclaimed co-host Danielle Monaro.
“It is,” White stated with a smile.
For many years, the TV persona had by no means repeated a gown till one occasion in 2020 attributable to a manufacturing mistake.
Whereas on “On Air with Ryan Seacrest,” White revealed she’d moderately be in sweats than a gown in her on a regular basis life.
When one of many hosts requested White if she enjoys sporting attire on the weekends, Seacrest chimed in.
“Can I answer this for her? She likes to wear Uggs and sweats … you will never see her in a dress in the wild or on a weekend,” he remarked.
“We actually dress the same on the way into work: jeans, Uggs, and a sweatshirt. You don’t know who’s who when you’re far away on the lot. ‘Vanna, Ryan?!’”
Because the “Wheel of Fortune” co-host has graced the game-show stage for greater than 8,000 episodes and donned hundreds of attire throughout her illustrious profession, she revealed that none of them really belonged to her.
“Do you own the dresses, do you rent them, do you get to keep them?” a radio host requested. White laughed and replied, “No, no, no, none of the above.”
White works arduous to really feel good in all these beautiful robes.
Final October, White confirmed off her toned arms as she lifted dumbbells in a gown, heels, and full-on make-up.
“See, I wear a lot of sleeveless dresses, so I have to keep the muscles going,” she laughed as she lifted the weights above her head.
She handed the weights to Seacrest: “Let’s see how you do it.”
Seacrest did exercise squats in his go well with as he lifted the dumbbells and confirmed White some new strikes.
“Just a little pre-show workout!” White’s Instagram caption learn.
“Wheel of Fortune” premiered on tv in 1975. Pat Sajak began internet hosting in 1981, with co-host White becoming a member of him the next 12 months.
In June 2023, the longtime former host, Sajak, introduced he could be stepping down from his internet hosting duties.
Sajak’s retirement marked an finish to 42 years of internet hosting the present. Weeks after his announcement, Seacrest was formally named as his substitute.
“Wheel of Fortune” co-host White later signed a contract that may hold her on the present by way of the 2025-2026 season.